Tags: java plum, how many carbs are in How many carbs are in a java plum? 4 Top Medicinal Uses Of Jamun Fruits | Java Plum: 1. Ingredient Specific Calorie Information From Our Recipes: Calories In Mocha Java Shake. Calorie Goal 1,919 cal. Nutrition facts for Java-plum, raw, (jambolan), recommended daily values and analysis. How many calories are in Java-plum? Calories from Fat ... Vitamin A . Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. 2. How does this food fit into your daily goals? It is classified as a single root plant that spreads in various directions according to the presence of nutrients in the soil. 81 calories are in 1 cup - it is equivalent to 0.74 oz steamed white corn, 0.56 lbs of crushed tomatoes, and 736.36 g of taro shoots. See in detail all the carbohydrates contained in this food, as well as their content per 100 grams. people It is native to India, Sri Lanka, Myanmar and the Andaman islands. Generic Generic - Black Plum (Net Carbs) Serving Size : 165 g (1 cup sliced) 76 Cal. 0% • Vitamin C . Black plum or jamun is a plant that can grow up to 20 meters in diameter and up to 90 cm in diameter. 0% * Percent Daily Values are based on a 2,000 calorie diet. Serving Size 3 fruit (9g) Amount Per Serving: Calories 5. Calcium . This page provides a complete nutrition facts calculator for java-plum fruit, which shows calories, vitamins, minerals, pie charts, and nutrition label for java-plums and juices. Lose weight by tracking your caloric intake quickly and easily. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutritional Target Map for Java-plum, (jambolan), raw. Amount of Vitamin B6 in Java-plum: How much Vitamin B12 is in Java-plum? clicking our Amazon buttons will give us a little referral bonus. 0 %--Protein. How many calories are in 1 serving? Alternatives: Java-Plum (Jambolan), Blueberries (Harris Teeter), Blueberry Spread. Fitness Goals : Heart Healthy. 100 grams of Java-plum, (jambolan), raw contain 60 calories, the 3% of your total daily needs. 100 %21 gCarbs. 100 grams of Java-plum… Java-plum, (jambolan), raw: 81: 21: 1: 0.3: 0: I just wanted to say how great this site is. Nutritional Value and Information. 81 Cal. Note: Any items purchased after Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. If you want to find out how many calories are in an apple, you have definitely come to the right page. Amount of Vitamin A IU in Java-plum: How much Vitamin B6 is in Java-plum? Daily Goals. Serving Size 3 fruit (9g) Amount Per Serving: Calories 5. There are 81 calories in 1 cup of Java-Plum (Jambolan). 95 % 18g Carbs. Java-plum, (jambolan), Raw is a low fat food because it contains less than 3 grams of fat per serving. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 46 calories in 100 grams of Plums. a member? Enter volume, select a unit of volume, and specify a food to search for. Amount of Water in Java-plum: Already Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. java-plum, (jambolan), raw: convert volume to weight. 21.0 grams carbs. Amount of Vitamin A in Java-plum: How much Vitamin A IU is in Java-plum? Amount of carbs in Java-plum: How many net carbs are in Java-plum? This is a thorough guide to the calorific content of this popular fruit, using examples of a whole range of different breeds such … Please note the percent daily values are based on a 2,000 calorie diet. 0% • Iron . java-plum, (jambolan), raw: convert volume to weight. Plum is famous for low-calorie fruit, but how many calories in one plum. Amount of potassium in Java-plum: How many carbs are in Java-plum? While both colors of hog plum contain dietary fiber, yellow hog plums are a better source of dietary fiber than purple ones as they have 1.17 grams per 100-gram serving, compared to 0.5 gram for purple hog plums. Containing 64 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 304.76 g of baby zucchini (raw), 0.48 cups of chopped onions (raw), and 2.56 cups of cauliflower (raw). Log Food. Using the list below for the 18 different plums nutrition entries in our database, the highest amount of calories is found in Plums, dried (prunes), uncooked which contains 240 kcal of calories per 100g. 2,000 calories a day is used for general nutrition advice. The black plum … Food details for JAVA-PLUM,(JAMBOLAN),RAW in different kinds of quantities, amounts or measurements. your calorie needs. How many calories are in 1 serving? Jamun is known by different names such as jambul, jambas, jamun, jambolan, rajaman, kala jamun, neredu, naval, nerale, jamali, java plum, black plum, and blackberry. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Track the calories you eat for free! Read more about the Nutritional Target Map. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. 2: 100g. It has unique colour (purplish black) and taste (sweet and tangy). Per 100 g / mL serving the food "Java Plum" within the category "Fruits & Fruit Products" has a total of 60.0 calories and the following nutrition facts: 0.7 g protein, 15.6 g carbs and 0.2 g fat. Prunes and Prune Juice May Relieve Constipation. Calories in Java-plum. There are 81 calories in 1 cup of Java-Plum (Jambolan). Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Prunes are plums in dried form 1.These wrinkled fruits supply your body with nutrients. If you do click them, Jamun for diabetes treatment. For a Serving Size of 1 Serving ( 50 g) How many calories are in Plum Jam? 0 %--Protein. Prunes. The associated percentage of RDA is 12 %. Find out how many calories in an apple. Nutrients in Java-plum, (jambolan), raw. Free online calorie counter and diet plan. 81 / 2,000 cal left. 0% * Percent Daily Values are based on a 2,000 calorie diet. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Comprehensive nutrition resource for Java Plum (jambolan) Raw. Serving Size : 1 cup. The Jamun fruit and Jamun leaves are good for diabetes patients. Daily Goals. Amount of Retinol in Java-plum: How much Thiamine is in Java-plum? Fitness Goals : Heart Healthy. 0 %--Fat. How many calories are there in Java-plum, (jambolan), raw?. Black Plum (Java plum) Quick Facts; Name: Black Plum (Java plum) Scientific Name: Syzygium cumini: Origin: It is widely distributed in subtropical and tropical Asia to Queensland. You have 60 calories from 100 grams of Java-plum, (jambolan), raw, the 3% of your total daily needs. 81: Nutrition Facts. Serving Size : 1 cup. Calories from Fat ... Vitamin A . See below, the Plum calories for the different serving sizes. Amount of Vitamin C in Java-plum: How much Calcium is in Java-plum? Calories from Fat 0 ( 0 %) % Daily Value *. About Food Exercise Apps Community Blog Shop Premium. Calories in Java-plum. The serving size is equivalent to 9 grams of food and contains 0.18 calories from fat.This item is classified as fruits and fruit juices foods. ... Java-Plum, (jambolan), Fresh (1 cup) Calories: 81, Fat: 0g, Carbs: 21g, Protein: 1g. Amount of Iron in Java-plum: How much Magnesium is in Java-plum? There are 5 calories in 3 Java-Plums (Jambolan). The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sodium 2,282g. One plum contains the following nutrients ( 1 ): Calories: 30 0 %--Fat. Calcium . For those of you who are dieting or have attention to weight, plums can be your friend. 0 grams fiber. Buy a … Enter volume, select a unit of volume, and specify a food to search for. Java Plum or Jamun or Naaval pazham or Black plum (its science name Syzygium Cumini) is a nutiritious seasonal fruit (in the month of June or July or August) found in Asia.Jamun is a delicious tropical plum-like fruit which is rich in vitamins and minerals and it has so many medicinal properties. You have 60 calories from 100 grams of Java-plum, (jambolan), raw, the 3% of your total daily needs. Amount of fat in Java-plum: How much sodium is in Java-plum? Fat 67g--/ 67g left. The outer layer of the fruit appears to be blackish or dark purplish in colour and has a distinct sweet taste with sour and astringent undertones. Nutritional Value and Information. Find out how many calories are in - Average All Brands -. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Amount of Phosphorus in Java-plum: How much Retinol is in Java-plum? How much fiber are in 1 serving? Find out how many calories are in - Average All Brands -. Here you will find the full nutrition facts for Java-plum, (jambolan), raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Sugar in a 1 Plum is about 6.55 g and the amount of protein in a 1 Plum is approximately 0.46 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Plum . For Treating Ulcers & Reducing Blood Sugar Levels: Take 5 to 6 fruits, remove the flesh and boil the seeds in 1/2 cup water till it reduces and drink once. Main info: Java-plum. There are 125 calories in 1 slice of Plum Pudding. Find nutrition facts for over 2,000,000 foods. 2%. It contains 0.311 grams of fat content, 18.9 mg of sodium content, total carbohydrate content of 21.006 gram and 0.972 gram of protein. Cholesterol 300g--/ 300g left. Nutrition Facts. What There are 2 calories in Java-plum - 1 fruit (3g). Know nutrition and calorie facts in 100gms of Java-plum, (jambolan), raw. Java-plum - 1 fruit (3g) = 2 cal. Plums (Solids and Liquids, Light Syrup Pack, Canned), Plums (Solids and Liquids, Juice Pack, Canned), Plums (Solids and Liquids, Heavy Syrup Pack, Canned), Plums (Solids and Liquids, Water Pack, Canned). Total carbs in a 1 Plum is 7.54 (g), 3% of daily value. 18 / 2,300g left. Nutrition Facts. There are 30 calories in 1 Plum. 60: 1 cup = 135g . Plums are relatively low in calories, but contain a fair amount of important vitamins and minerals. How many calories in a Plum? Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g. The total fat content in an equal serving of jackfruit is 0.5 gram of which 0.1 gram is saturated fat content, […] Java-plum, (jambolan), Raw with a serving size of 3 fruit has a total of 5.4 calories with 0.02 grams of fat. You'd need to walk 23 minutes to burn 81 calories. One cup of raw sliced jackfruit contains around 155 calories out of which just 4.5 calories come from fat. Get full nutrition facts and other common serving sizes of Carissa (Natal-Plum) including 1 fruit without skin and seeds and 1 oz. Calorie counts and complete nutrition facts for plums from the CalorieLab Nutrition Database. Online analysis information with non-nutrients and nutrients composition facts table for item No. Java Plum which is known for its medicinal benefits also comes with some amount of calories. Nutrition facts for Java-plum, raw, (jambolan), recommended daily values and analysis. Amount of Niacin in Java-plum: How much Water is in Java-plum? Prunes and prune juice are well known for their … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log In. (jambolan), raw. Java-plum, (jambolan), raw weigh(s) 142.65 gram per (metric cup) or 4.76 ounce per (US cup), and contain(s) 60.36 calories per 100 grams or ≈3.527 ounces [ … Amount of sodium in Java-plum: How much potassium is in Java-plum? 09145 found in category Fruits and Fruit Juices. Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. 1.0 grams protein. The jamun seed powder sold in the markets can also be taken. The food database includes both generic and branded foods. We provide you with Plum nutrition facts and the health benefits of Plums to help you lose weight and eat a healthy diet. Java-plum, (jambolan), raw. Sign Up. Here we do not measure the number of calories from each plum because the weight of the fruit varies from one to another, but we measure it by the number per cup. It contains 0.23 grams of fat and 0 mg of Cholesterol. Amount of calories in Java-plum: How much fat is in Java-plum? Java-plum, (jambolan), raw contains 60 calories per 100 grams. Data contents chart for nutritionists. Create There are 81 calories in 1 cup (4.8 oz) of Java-plum (Jambolan), raw. Java-plum, (jambolan), raw. There are 30 calories in 1 Plum. 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