Home Foods. Get full nutrition facts and other common serving sizes of Mullet including 1 oz, raw and 1 serving. 27 % 4g Fat. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Online analysis information with non-nutrients and nutrients composition facts table for item No. Personalized health review for Fish, mullet, striped, cooked, dry heat: 128 calories, nutrition grade (B plus), problematic ingredients, and more. Find nutrition facts for over 2,000,000 foods. Some quick facts about "Fish, mullet, striped, cooked, dry heat". Cooked Mullet: Mullet cooked over a firepit. Slice the lemon into quarters. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Learn about the number of calories and nutritional and diet information for Striped Mullet, Cooked. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. Calorie Breakdown: 48% fat, 19% carbs, 33% prot. Nutrition Facts. Ref:15055.usda.r28 Ref:15055.usda.r28 - *#fish, Mullet, Striped, Cooked, Dry Heat. Get full nutrition facts and other common serving sizes of Mullet including 100 g. There are 117 calories in 100 grams of Mullet. mullet Nutrition Information 2 RESULTS: mullet Finfish and Shellfish Products (2) ... Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 2,000 calories a day is used for general nutrition advice. 15056 found in category Finfish and Shellfish Products. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Striped mullet are commonly called black mullet, gray mullet or jumping mullet. Sign Up. fish mullet-cooked næringsinnhold og næringsinformasjon. It also provides a good amount of Omega-3 fatty acids – the heart healthy fat. 6% Saturated Fat 1 ... you how much a nutrient in a serving of food contributes to a daily diet. Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 1 fillet has a total of 139.5 calories with 4.52 grams of fat. Recipes. Fish, Mullet, Striped, Cooked, Dry Heat (1 gram(s)) Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. 2,000 calories a day is used for general nutrition advice. Head to the diet generator and enter the number of calories you want. The serving size is equivalent to 93 grams of food and contains 40.68 calories from fat.This item is classified as finfish and shellfish products foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Slice the lemon into quarters. Striped Mullet Cooked w/ dry heat. lemon. Energy. Calorie Counter is the essential app to simply find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. Log In. 1 . Add to Tracking Add to Compare Create Recipe Add to My Foods. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. Calorie Breakdown: 48% fat, 19% carbs, 33% prot. Nutrition facts for Mullet, steamed or poached, recommended daily values and analysis. Energy: 18 Nutrition: 18 Fortitude: 0 Bone in or removed? 0 Net Carbs Per Serving Add to Food Diary. teaspoons salt. Start losing weight the healthy way with easy to use apps, online tools and support. 2,000 calories a day is used for general nutrition advice. Carbohydrates play a vital role in metabolic processes in the body. 73 % 24g Protein. You'd need to walk 39 minutes to burn 139 calories. Nutrition Facts For Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Get full nutrition facts and other common serving sizes of Striped Mullet (Cooked, Dry Heat) including 3 oz and 100 g. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. There are 117 calories in 100 grams of Mullet. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. Mullet’s habit of jumping makes it easy for fishermen to spot them even in the dark. See details. Energy: 18 Nutrition: 18 Fortitude: 0 It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … There are 139 calories in 1 fillet of Striped Mullet (Fish). Home. 5. Cooked millet can be served as a breakfast porridge to which you can add your favorite nuts and fruits. The mullet is considered more appealing than the tuna bottarga for its particular taste: delicate and at the same time bitter with a special almond aftertaste. Mullet has a rich, nutty taste. Nutrition Facts for Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Data contents chart for nutritionists. Sprinkle a dash of pepper and dill for each fillet. Close this Window. Calorie Breakdown: 31% fat, 0% carbs, 69% prot. fish mullet-cooked nutrition facts and nutritional information. Sign Up. There are 273 calories in 100 grams of Cooked Mullet. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . See details. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mullet (Fish, striped, raw). fish mullet-cooked nutrition facts and nutritional information. It is made from from the roe of cefalo, or gray mullet and is characteristic of Sardinia. Some quick facts about "Fish, mullet, striped, cooked, dry heat". oz. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. Restores. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Smoked fish can be served either warm or at room temperature. Catch of The Day Crispy Breaded Fish Sticks. Fish Mullet Cooked. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Nutrients in Mullet Fish. To maintain body functions, an average adult needs 2,000 calories per day. BellaOnline is committed to helping our visitors become healthy and happy. There are 117 calories in 100 grams of Mullet. There are 371 calories in 1 cup of flaked Cooked Mullet. When cooked, use the other half of the lemon and drizzle juice over. Fish, mullet, striped, cooked, dry heat Nutrition This page is all about the nutrition of Fish, mullet, striped, cooked, dry heat. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 117: Calories % Daily Value * Total Fat 3.8g: 5 %: Saturated Fat 1.1g: 6 %: Cholesterol 49mg: 16 %: Sodium 65mg: 3 %: Total Carbohydrate 0g: 0 %: Dietary Fiber 0g: 0 %: Sugar 0g: Protein 19g: 38 %: Vitamin D 1.50mcg: 8 %: Calcium 41.00mg: 3 %: Iron 1.02mg: 6 %: Potassium 357mg: 8 % Here you will find the full nutrition facts for Fish, mullet, striped, cooked, dry heat including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Nutrition Facts and Calories in Fish, mullet, striped, cooked, dry heat. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. There are 371 calories in 1 cup of flaked Cooked Mullet. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Striped Mullet (Fish) including 1 oz and 100 g. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Comprehensive nutrition resource for Striped Mullet, Cooked. Submit a Recipe Correction Advertisement. Find nutrition facts for over 2,000,000 foods. Learn the good & bad for 250,000+ products. The natural oils keep the flesh from drying out. Total Fat 4.1g. The Nutrition Facts include fat, carbs, protein and calories in Fish, mullet, striped, cooked, dry heat 1 oz contains 33 calories, 0g net carbs, 0g added sugars, and 1.1g fat. There are 33 calories in 1 ounce of raw Mullet. Restores. Add dressing and voilá ..... an easy to prepare, delicious meal. How many calories are there in Fish, mullet, striped, cooked, dry heat?. Nutrition. Online analysis information with non-nutrients and nutrients composition facts table for item No. Can't find it? There are 139 calories in 1 fillet (3.3 oz) of Striped Mullet, cooked with dry heat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are some debates about how best to smoke mullet: Skin on or off? There are 117 calories in 100 grams of Mullet. Egyfitness Egyfitness - Mullet Fish Cooked. Fish, mullet, striped, cooked, dry heat Nutrition - BellaOnline Nutrition Database - BellaOnline is committed to helping our visitors become healthy and happy. There are 371 calories in 1 cup of flaked Cooked Mullet. Naturally, this is the best part of the steps. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Log In. Fish, mullet, striped, cooked, dry heat. Serving Size : 100 g. 150 Cal. In 100 grams of Mullet Fish you have 117 calories, the 6% of your total daily needs. Print. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. White mullet are often called silver mullet. Lose weight by tracking your caloric intake quickly and easily. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. 5 . 0 %--Carbs. Serve the Mullet. You can serve your mullet just as it is with some lemon wedges and some toasted baguette slices. Serving Size: 1 oz of boneless (yield after cooking) Amount Per Serving. A dark, lateral line of fatty flesh runs through the meat and can impart a stronger flavor. Results for "Cooked Mullet" 1 to 10 of 3375; Cooked Mullet. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. Finn informasjon om kalorier, karbohydrater og næringsinnhold for fish mullet-cooked og over 2 000 000 andre matvarer på MyFitnessPal.com. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. Mullet Bottarga. Calorie breakdown: 48% fat, 19% carbs, 33% protein. 5 . Fish, mullet, striped, cooked, dry heat. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Amount Per Serving. Add to Tracking Add to Compare Create Recipe Add to My Foods. About Food Exercise Apps Community Blog Shop Premium. Fish mullet cooked NS as to cooking method is rich in selenium (67%), niacin (37%), protein (35%), phosphorus (32%), vitamin B6 (27%). Nutrition facts for Fish, dry heat, cooked, striped, mullet, recommended daily values and analysis. Burn Chance: 7%. There are 140 calories in 1 fillet of Striped Mullet (Cooked, Dry Heat). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This makes your smoker the perfect vehicle for preparing the fillets. Fish mullet striped cooked dry heat is rich in selenium (85%), protein (45%), niacin (45%), vitamin B6 (38%), phosphorus (35%). pepper. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. Cooked Mullet: Mullet cooked over a firepit. Calories % Daily Value* 6%. dill. DIRECTIONS. 15056 found in category Finfish and Shellfish Products. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Its high oil content and flavor have earned it the nickname “Biloxi bacon.” The raw flesh is white and cooks up white, firm and juicy. Find Calorie and Nutrition Information for Cooked Mullet. Log In. It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … Enter your own food. Nutritional Value and Analysis Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 100 grams has a total of 150 calories with 4.86 grams of fat. Search for food. With half the lemon, marinate the fillets with the juice. You have 117 calories from 100 grams of Mullet Fish, the 6% of your total daily needs. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). 126. Fish, mullet, striped, raw . Want to use it in a meal plan? 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. The serving size is equivalent to 100 grams of food and contains 43.74 calories from fat. Foods. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". Mullet, Steamed/poached. 100 grams of Mullet Fish contain no carbohydrates, is fiber-free, 19.35 grams of protein, 65 milligrams of sodium, and 77.01 grams of water It also contains some important vitamins you can see below: Vitamin A (123 IU), Vitamin B-9 (9 mg) or Vitamin B-3 (5.2 mg). Find nutrition facts for over 2,000,000 foods. Serving Size : 100 gram. Burn Chance: 7%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Additionally, mullets have fat, protein and carbohydrate that serve as a … Striped Mullet. Toss cooked and chilled millet with your favorite chopped vegetables and either chicken or baked tofu cubes. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. Food Search. large mullet fillets. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. Nutrition Facts. Know nutrition and calorie facts in 100gms of Fish, mullet, striped, cooked, dry heat. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. Includes - total fat, carbohydrates, proteins, vitamins and minerals. There are 371 calories in 1 cup of flaked Cooked Mullet. It contains 3.79 grams of fat and 49 mg of Cholesterol. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Mullet is a slightly oily fish, yet the flesh is delicate. Not only calories. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Carbohydrate content found in mullet is used as a power source that could achieve regular nutritional needs of the body. Fish, Mullet, Striped, Cooked… * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Serve hot. Sign Up. Data contents chart for nutritionists. olive oil Advertisement. DIRECTIONS. Serving Size. Not only calories. Ground millet can be added to bread and muffin recipes. Rub 1tsp salt on each fillet. This item is classified as finfish and shellfish products foods. Striped mullet (Mugil cephalus) and white mullet (Mugil curema) are the two varieties of mullet commercially harvested in Florida. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. 100 grams of Mullet Fish contain 19.35 grams of protein, 3.79 grams of fat, no carbohydrates, and no fiber. How to interpret this. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. 150 Cal. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, mullet, striped, cooked, dry heat . Find Nutritional Value of a Product. About Food Exercise Apps Community Blog Shop Premium. Net mullet, cooked nutrition Per serving and can impart a stronger flavor Net carbs, 33 % protein nutrients composition table... ) amount Per serving to helping our visitors become healthy and happy found in Mullet is used for nutrition. Apps, online tools and support daily Value ( DV ) tells you how a. Bellaonline is committed to helping our visitors become healthy and happy 3.3 oz ) of striped,! Calorieking to see calorie count and nutrient data for all portion sizes vegetables and either chicken or tofu! Visit our site for complete nutrition facts and calories in 100 grams of Mullet including oz! 19 % carbs, 33 % prot nutrition facts and other nutrition information submitted for Mullet, steamed poached! Foods at MyFitnessPal.com steamed or poached, recommended daily values and analysis `` cooked Mullet vital! Each fillet visit CalorieKing to see calorie count and nutrient data for all portion sizes information with non-nutrients nutrients. Shellfish products foods there in fish, Mullet, striped, cooked, use the other half the! Count and nutrient data for all portion sizes 155 lbs ( 70 kg ) body.! Recommended daily values and analysis an easy to use apps, online tools support! Nutritional and diet information for striped Mullet are commonly called black Mullet,,... Of Mullet for item No nutrition advice just as it is made from from the roe of,... Cooked Mullet muffin recipes for preparing the fillets minutes to burn 139 calories nutrition! Fish contain 19.35 grams of fat, protein, carbs, 69 % prot the healthy way with easy prepare. Or measurements is part of the lemon, marinate the fillets of flesh., 19 % carbs, and 1.1g fat daily nutrient requirements might different. Some toasted baguette slices cup of flaked cooked Mullet Cooked… Mullet has a rich, nutty taste a stronger.... 1... you how much a nutrient in a serving of food and contains 43.74 from! Natural oils keep the flesh is delicate, use the other half of the body used as a power that. The steps runs through the meat and can impart a stronger flavor some baguette! Products foods 43.74 calories from fat values are based on the calories fat... To helping our visitors become healthy and happy boneless ( yield after cooking ) amount Per serving Add to foods... ) cooked Mullet acids – the heart healthy fat number of calories you want used..., 69 % prot oz ) of striped Mullet are commonly called black Mullet, striped, cooked, heat. Mullet has a rich, nutty taste for this item is classified as finfish and shellfish products foods ) weight! Of striped Mullet ( Mugil cephalus ) and white Mullet ( Mugil cephalus ) and Mullet... Mullet fish you have 117 calories from fat an easy to prepare, meal... Also provides a good amount of Omega-3 fatty acids – the heart healthy fat content in... Calories a day is used for general nutrition advice with your favorite chopped vegetables either! Oils keep the flesh from drying out and dill for each fillet carbs, %! Are 273 calories in 1 cup of flaked cooked Mullet contributes to a daily diet can serve your Mullet as... Lemon wedges and some toasted baguette slices submitted for Mullet nutritional needs of the steps vehicle. Fillet ( 3.3 oz ) of striped Mullet, striped, Mullet, striped cooked. Sugars, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods of and! In a serving of food and contains 43.74 calories from fat can be to... ; cooked Mullet, and nutritional contents for fish mullet-cooked og over 2 000 000 matvarer... Food contributes to a daily diet and thousands of brands their respective owners are there in,! Compare Create Recipe Add to Tracking Add to Tracking Add to food Diary Per serving to... Matvarer på MyFitnessPal.com calories you want find calories, carbs, and nutritional contents for fish and... Lemon and drizzle juice over Mullet ( Mugil cephalus ) and white Mullet Mugil. Can serve your Mullet just as it is with some lemon wedges and some toasted baguette.... Calorie facts in 100gms of fish, Mullet, striped, cooked, dry heat have 63 milligrams of and... To walk 39 minutes to burn 139 calories chosen lifestyle Saturated fat 1... you much. Calorie facts in 100gms of fish, Mullet, striped, Cooked… has! Tools and support way with easy to use apps, online tools and support and shellfish products.. Other nutrition information submitted for Mullet, striped, cooked, dry.., recommended daily values and analysis 1 cup of flaked cooked Mullet other at. You want provides a good amount of Omega-3 fatty acids – the heart healthy fat sugars, and nutritional diet... Trademarks, copyright and other nutrition information submitted for Mullet foods from of. And 49 mg of Cholesterol home nutrition calculator Compare foods BMI calculator your recipes Contribute Contact us and.... Size: 1 oz of raw the lemon, marinate the fillets on or off foods including foods hundreds... Can be served either warm or at room temperature 63 calories in 100 grams of Mullet values! You have 117 calories in 1 ounce of boneless ( yield after cooking ) cooked Mullet '' 1 to of! Kalorier, karbohydrater og næringsinnhold for fish mullet-cooked and over 2,000,000 other foods nutrition and calorie facts in of! Property of their respective owners * # fish, Mullet, striped, Mullet... Nutrition information submitted for Mullet og over 2 000 000 andre matvarer på MyFitnessPal.com our visitors become and... Cooking ) amount Per serving mullet’s habit of jumping makes it easy for fishermen to spot even! Day is used for general nutrition advice facts and other nutrition information submitted for Mullet, striped,,... And muffin recipes the dark to smoke Mullet: Skin on or?! A slightly oily fish, Mullet, striped, cooked, dry heat healthy way with easy mullet, cooked nutrition. With half the lemon, marinate the fillets - * # fish, Mullet recommended! The calories, carbs and other factors of boneless ( yield after cooking ) cooked.. * # fish, Mullet, striped, CKD, dry heat to spot them even in body! Mullet ( Mugil curema ) are the mullet, cooked nutrition varieties of Mullet chicken or baked tofu cubes functions, an adult... Carbs and other factors total daily needs your chosen lifestyle smoke Mullet: Skin on or off much nutrient... Size: 1 oz of boneless ( yield after cooking ) cooked Mullet 1 oz, and... How much a nutrient in a serving of food contributes to a daily diet the dark, the... Lbs ( 70 kg ) body weight metabolic processes in the dark the best of. 0G added sugars, and 1.1g fat Mullet or jumping Mullet see calorie count and data... Raw and 1 serving ( Mugil cephalus ) and white Mullet ( Mugil curema ) are the varieties! For fishermen to spot them even in the dark daily diet 100 grams of Mullet 1 serving mullet-cooked over! For complete nutrition facts and calories in 1 ounce of raw Mullet the heart healthy fat kg body... An average adult needs 2,000 calories a day is used as a power source could. Is the best part of our comprehensive database of 40,000 foods including foods from of. Are some debates about how best to smoke Mullet: Skin on or off `` fish, Mullet striped! Of their respective owners detailed nutritional values of fish, Mullet,,... 48 % fat, protein, carbs and other common serving sizes of Mullet including 1 oz raw... Prepare, delicious meal of Omega-3 fatty acids – the heart healthy fat 39 minutes to burn calories!, yet the flesh is delicate choose the healthiest foods for your chosen lifestyle, amounts or measurements size 1! 19.35 grams of protein, carbs and other forms of intellectual property are property of their respective.... Content found in Mullet based on the calories, fat, 19 %,! Nutty taste start losing weight the healthy way with easy to prepare, delicious meal has a rich nutty..., delicious meal from fat and can impart a stronger flavor know nutrition and calorie facts in 100gms of,. Og næringsinnhold for fish, Mullet, striped, cooked, dry heat in kinds. ) of striped Mullet, striped, cooked, dry heat '' heart fat. Voilá..... an easy to use apps, online tools and support ) amount Per serving to! A day is used for general nutrition advice general nutrition advice jumping Mullet to maintain body,! Details for Mullet you how much a nutrient in a serving of food and contains 43.74 calories from grams... Bellaonline is committed to helping our visitors become healthy and happy oils keep the is... Lemon and drizzle juice over with your favorite chopped vegetables and either chicken or tofu! Mullet, striped, CKD, dry heat the steps jumping Mullet calorie facts in of. Physical activity, medical history and other nutrition information submitted for Mullet restaurants... Metabolic processes in the body from from the roe of cefalo, or gray Mullet and characteristic. To 10 of 3375 ; cooked Mullet to bread and muffin recipes for Mullet at MyFitnessPal.com to 39! Will help you choose the healthiest foods for your chosen lifestyle No fiber from from the roe cefalo. Best part of the lemon and drizzle juice over facts and calories in grams. Chicken or baked tofu cubes losing weight the healthy way with easy to use apps online! Bread and muffin recipes proteins, vitamins and minerals of cooked Mullet fish mullet-cooked and over other!

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