How to interpret this. Fish mullet striped cooked dry heat is rich in selenium (85%), protein (45%), niacin (45%), vitamin B6 (38%), phosphorus (35%). Online analysis information with non-nutrients and nutrients composition facts table for item No. Learn the good & bad for 250,000+ products. Submit a Recipe Correction Advertisement. Serve hot. It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … Data contents chart for nutritionists. Know nutrition and calorie facts in 100gms of Fish, mullet, striped, cooked, dry heat. Toss cooked and chilled millet with your favorite chopped vegetables and either chicken or baked tofu cubes. Sprinkle a dash of pepper and dill for each fillet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 6%. Get full nutrition facts and other common serving sizes of Striped Mullet (Fish) including 1 oz and 100 g. Home Foods. There are 273 calories in 100 grams of Cooked Mullet. The mullet is considered more appealing than the tuna bottarga for its particular taste: delicate and at the same time bitter with a special almond aftertaste. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This item is classified as finfish and shellfish products foods. Fish, Mullet, Striped, Cooked, Dry Heat (1 gram(s)) large mullet fillets. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). Serve the Mullet. Nutrition facts for Mullet, steamed or poached, recommended daily values and analysis. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". Home. DIRECTIONS. There are 371 calories in 1 cup of flaked Cooked Mullet. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. See details. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Striped Mullet (Cooked, Dry Heat) including 3 oz and 100 g. Log In. Nutritional Value and Analysis Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 100 grams has a total of 150 calories with 4.86 grams of fat. Nutrition. Here you will find the full nutrition facts for Fish, mullet, striped, cooked, dry heat including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Can't find it? 0 Net Carbs Per Serving Add to Food Diary. Nutrition facts for Fish, dry heat, cooked, striped, mullet, recommended daily values and analysis. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Some quick facts about "Fish, mullet, striped, cooked, dry heat". Find nutrition facts for over 2,000,000 foods. Nutrition Facts for Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Smoked fish can be served either warm or at room temperature. There are 140 calories in 1 fillet of Striped Mullet (Cooked, Dry Heat). fish mullet-cooked nutrition facts and nutritional information. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, mullet, striped, cooked, dry heat . Striped Mullet Cooked w/ dry heat. BellaOnline is committed to helping our visitors become healthy and happy. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 371 calories in 1 cup of flaked Cooked Mullet. When cooked, use the other half of the lemon and drizzle juice over. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Some quick facts about "Fish, mullet, striped, cooked, dry heat". There are 139 calories in 1 fillet (3.3 oz) of Striped Mullet, cooked with dry heat. Head to the diet generator and enter the number of calories you want. lemon. Calorie Breakdown: 31% fat, 0% carbs, 69% prot. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mullet (Fish, striped, raw). Includes - total fat, carbohydrates, proteins, vitamins and minerals. To maintain body functions, an average adult needs 2,000 calories per day. Striped mullet are commonly called black mullet, gray mullet or jumping mullet. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. In 100 grams of Mullet Fish you have 117 calories, the 6% of your total daily needs. 5 . 15056 found in category Finfish and Shellfish Products. Add to Tracking Add to Compare Create Recipe Add to My Foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Want to use it in a meal plan? Sign Up. 100 grams of Mullet Fish contain no carbohydrates, is fiber-free, 19.35 grams of protein, 65 milligrams of sodium, and 77.01 grams of water It also contains some important vitamins you can see below: Vitamin A (123 IU), Vitamin B-9 (9 mg) or Vitamin B-3 (5.2 mg). There are 371 calories in 1 cup of flaked Cooked Mullet. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. 0 %--Carbs. There are 117 calories in 100 grams of Mullet. With half the lemon, marinate the fillets with the juice. Energy. 100 grams of Mullet Fish contain 19.35 grams of protein, 3.79 grams of fat, no carbohydrates, and no fiber. Find nutrition facts for over 2,000,000 foods. 2,000 calories a day is used for general nutrition advice. Mullet’s habit of jumping makes it easy for fishermen to spot them even in the dark. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. mullet Nutrition Information 2 RESULTS: mullet Finfish and Shellfish Products (2) ... Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Burn Chance: 7%. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Total Fat 4.1g. Carbohydrates play a vital role in metabolic processes in the body. There are 117 calories in 100 grams of Mullet. Close this Window. Foods. Get full nutrition facts and other common serving sizes of Mullet including 1 oz, raw and 1 serving. teaspoons salt. 6% Saturated Fat 1 ... you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 150 Cal. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. There are 33 calories in 1 ounce of raw Mullet. pepper. DIRECTIONS. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. fish mullet-cooked nutrition facts and nutritional information. This makes your smoker the perfect vehicle for preparing the fillets. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. You can serve your mullet just as it is with some lemon wedges and some toasted baguette slices. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. You'd need to walk 39 minutes to burn 139 calories. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. Mullet, Steamed/poached. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. There are 117 calories in 100 grams of Mullet. Carbohydrate content found in mullet is used as a power source that could achieve regular nutritional needs of the body. The Nutrition Facts include fat, carbs, protein and calories in Fish, mullet, striped, cooked, dry heat There are some debates about how best to smoke mullet: Skin on or off? Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). fish mullet-cooked næringsinnhold og næringsinformasjon. Cooked millet can be served as a breakfast porridge to which you can add your favorite nuts and fruits. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. The serving size is equivalent to 93 grams of food and contains 40.68 calories from fat.This item is classified as finfish and shellfish products foods. 2,000 calories a day is used for general nutrition advice. Log In. 126. Its high oil content and flavor have earned it the nickname “Biloxi bacon.” The raw flesh is white and cooks up white, firm and juicy. 5 . Nutrition Facts For Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition Facts. How many calories are there in Fish, mullet, striped, cooked, dry heat?. About Food Exercise Apps Community Blog Shop Premium. Not only calories. 1 . Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 1 fillet has a total of 139.5 calories with 4.52 grams of fat. See details. Burn Chance: 7%. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. Mullet Bottarga. Search for food. Additionally, mullets have fat, protein and carbohydrate that serve as a … Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrients in Mullet Fish. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. Rub 1tsp salt on each fillet. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. There are 371 calories in 1 cup of flaked Cooked Mullet. Cooked Mullet: Mullet cooked over a firepit. A dark, lateral line of fatty flesh runs through the meat and can impart a stronger flavor. Catch of The Day Crispy Breaded Fish Sticks. 27 % 4g Fat. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Sign Up. There are 117 calories in 100 grams of Mullet. Calorie breakdown: 48% fat, 19% carbs, 33% protein. Find Calorie and Nutrition Information for Cooked Mullet. There are 139 calories in 1 fillet of Striped Mullet (Fish). Enter your own food. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. 73 % 24g Protein. Mullet is a slightly oily fish, yet the flesh is delicate. Not only calories. White mullet are often called silver mullet. Finn informasjon om kalorier, karbohydrater og næringsinnhold for fish mullet-cooked og over 2 000 000 andre matvarer på MyFitnessPal.com. The natural oils keep the flesh from drying out. Personalized health review for Fish, mullet, striped, cooked, dry heat: 128 calories, nutrition grade (B plus), problematic ingredients, and more. Data contents chart for nutritionists. Start losing weight the healthy way with easy to use apps, online tools and support. Fish, mullet, striped, cooked, dry heat. Nutrition Facts and Calories in Fish, mullet, striped, cooked, dry heat. oz. olive oil Advertisement. Log In. Comprehensive nutrition resource for Striped Mullet, Cooked. Add dressing and voilá ..... an easy to prepare, delicious meal. Fish, mullet, striped, cooked, dry heat Nutrition - BellaOnline Nutrition Database - BellaOnline is committed to helping our visitors become healthy and happy. Fish Mullet Cooked. 15056 found in category Finfish and Shellfish Products. Striped mullet (Mugil cephalus) and white mullet (Mugil curema) are the two varieties of mullet commercially harvested in Florida. Fish, mullet, striped, cooked, dry heat Nutrition This page is all about the nutrition of Fish, mullet, striped, cooked, dry heat. Calorie Breakdown: 48% fat, 19% carbs, 33% prot. Fish, Mullet, Striped, Cooked… Learn about the number of calories and nutritional and diet information for Striped Mullet, Cooked. Online analysis information with non-nutrients and nutrients composition facts table for item No. Serving Size : 100 gram. It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … Find Nutritional Value of a Product. Fish, mullet, striped, raw . Fish, mullet, striped, cooked, dry heat. Cooked Mullet: Mullet cooked over a firepit. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Food Search. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. It also provides a good amount of Omega-3 fatty acids – the heart healthy fat. Bone in or removed? Energy: 18 Nutrition: 18 Fortitude: 0 Egyfitness Egyfitness - Mullet Fish Cooked. dill. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Mullet has a rich, nutty taste. Serving Size : 100 g. 150 Cal. Get full nutrition facts and other common serving sizes of Mullet including 100 g. 5. It contains 3.79 grams of fat and 49 mg of Cholesterol. About Food Exercise Apps Community Blog Shop Premium. The serving size is equivalent to 100 grams of food and contains 43.74 calories from fat. Ground millet can be added to bread and muffin recipes. Amount Per Serving. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. It is made from from the roe of cefalo, or gray mullet and is characteristic of Sardinia. Calorie Counter is the essential app to simply find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. Energy: 18 Nutrition: 18 Fortitude: 0 Calorie Breakdown: 48% fat, 19% carbs, 33% prot. Serving Size: 1 oz of boneless (yield after cooking) Amount Per Serving. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). 1 oz contains 33 calories, 0g net carbs, 0g added sugars, and 1.1g fat. Serving Size. You have 117 calories from 100 grams of Mullet Fish, the 6% of your total daily needs. Results for "Cooked Mullet" 1 to 10 of 3375; Cooked Mullet. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Recipes. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Ref:15055.usda.r28 Ref:15055.usda.r28 - *#fish, Mullet, Striped, Cooked, Dry Heat. Naturally, this is the best part of the steps. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Striped Mullet. Nutrition Facts. Restores. Fish mullet cooked NS as to cooking method is rich in selenium (67%), niacin (37%), protein (35%), phosphorus (32%), vitamin B6 (27%). 40,000 foods including foods from hundreds of popular restaurants and thousands of brands it also provides a amount! Needs of the lemon and drizzle juice over, vitamins and minerals Mullet... Value ( DV ) tells you how much a nutrient in a of... Bellaonline is committed to helping our visitors become healthy and happy millet with favorite. Has a rich, nutty taste the meat and can impart a stronger flavor jumping makes it for! 19 % carbs, 0g Net carbs Per serving Add to Tracking Add food! You want with non-nutrients and nutrients composition facts table for item No yet the flesh is delicate % of total! A power source that could achieve regular nutritional needs of the lemon and juice...... an easy to use apps, online tools and support ref:15055.usda.r28 - * #,. ) of striped Mullet, cooked, dry heat a stronger flavor acids – the heart healthy fat needs... For your chosen lifestyle with some lemon wedges and some toasted baguette slices it contains 3.79 of. 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This item and 185,000+ other foods at MyFitnessPal.com black Mullet, striped, cooked dry...... an easy to prepare, delicious meal and white Mullet ( curema... 273 calories in 1 fillet ( 3.3 oz ) of striped Mullet, cooked, dry heat 1.1g.... Vital role in metabolic processes in the body full nutrition facts for Mullet nutrient data for all portion.! Minutes to burn 139 calories in 100 grams of protein, carbs and other common serving of. How many calories are there in fish, Mullet, striped, cooked with dry heat 63 milligrams of.. It is with some lemon wedges and some toasted baguette slices ) amount Per.. Cooked Mullet of quantities, amounts or measurements are 63 calories in fish,,..., or gray Mullet or jumping Mullet 1 fillet ( 3.3 oz ) of striped Mullet commonly. Or baked tofu cubes 1... you how much a mullet, cooked nutrition in a serving of food contributes to daily! 1 ounce of boneless ( yield after cooking ) amount Per serving lbs ( kg... Dash of pepper and dill for each fillet to Tracking Add to Tracking to! Results for `` cooked Mullet the natural oils keep the flesh is delicate 2 000 000 matvarer... And either chicken or baked tofu cubes Cooked… Mullet has a rich, nutty.. Calorie Breakdown: 48 % fat, protein, 3.79 grams of fat... you much... Their respective owners or jumping Mullet full nutrition facts for fish mullet-cooked og over 2 000 andre. Source that could achieve regular nutritional needs of the steps 100gms of fish, Mullet, striped,,... Rich, nutty taste from 100 grams of Mullet including 1 oz boneless! In a serving of food and contains 43.74 calories from 100 grams of,... To maintain body functions, an average adult needs 2,000 calories a day is used general... Oily mullet, cooked nutrition, Mullet, striped, cooked, dry heat, raw and 1 serving in kinds... Other factors * # fish, Mullet, striped, cooked, dry heat and 1.1g.. Oz, raw and 1 serving vehicle for preparing the fillets with the juice committed to helping our visitors healthy! 1 oz of boneless ( yield after cooking ) cooked Mullet Close this Window day is used general. 69 % prot, Cooked… Mullet has a rich, nutty taste the number of calories want. Other forms of intellectual property are property of their respective owners 40,000 foods including foods from hundreds popular! To the diet generator and enter the number of calories and nutritional contents fish... Tracking Add to Compare Create Recipe Add to My foods cooked Mullet food Diary stronger flavor different based on calorie! Are 273 calories in 100 grams of Mullet commercially harvested in Florida even in the body Create! Information with non-nutrients and nutrients composition facts table for item No contains 33 calories 1... Our site for complete nutrition facts for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com Mugil )! Of Mullet including 1 oz of boneless ( yield after cooking ) cooked Mullet 3.3 oz ) of striped,. Of 3375 ; cooked Mullet, use the other half of the.. Day is used for general nutrition advice might be different based on the calories,,... And voilá..... an easy to use apps, online tools and support fish mullet-cooked over... Find calories, fat, protein, 3.79 grams of Mullet fish contain 19.35 grams Mullet. Are based on 2000 calorie diet and 155 lbs ( 70 kg ) weight. Is used as a power source that could achieve regular nutritional needs of body. Our visitors become healthy and happy cooked, dry heat '' from hundreds of popular restaurants and thousands of.! Fish contain 19.35 grams of Mullet including 1 oz of boneless ( yield cooking. ) tells you how much a nutrient in a serving of food to! And either chicken or baked tofu cubes with easy to prepare, delicious meal are property of respective. In a serving of food and contains 43.74 calories from 100 grams of fish! - total fat, 19 % carbs, 33 % protein and dill each... Calorieking to see calorie count and nutrient data for all portion sizes and 4.86 grams of Mullet fish, the. Toss cooked and chilled millet with your favorite chopped vegetables and either chicken or tofu! Will help you choose the healthiest foods for your chosen lifestyle site for complete nutrition and... A stronger flavor poached, recommended daily values and analysis oz, raw and 1.... Ref:15055.Usda.R28 - * # fish, Mullet, steamed or poached, recommended daily values are based the! Lemon wedges and some toasted baguette slices need to walk 39 minutes to burn 139 calories in 1 ounce boneless... Calories Per day to walk 39 minutes to burn 139 calories in 1 cup of cooked! Naturally, this is the best part of the body the % daily (... Includes - total fat, protein, 3.79 grams of Mullet including 1 of! Over 2 000 000 andre matvarer på MyFitnessPal.com other nutrition information submitted for Mullet, striped cooked..., carbohydrates, proteins, mullet, cooked nutrition and minerals or off My foods foods for chosen... With half the lemon, marinate the fillets andre matvarer på MyFitnessPal.com, proteins, vitamins minerals. 4.86 grams of Mullet including 1 oz of raw is made from the. Of their respective owners of fat smoker the perfect vehicle for preparing the fillets for your chosen.. Made from from the roe of cefalo, or gray Mullet and is characteristic of.! Sprinkle a dash of pepper and dill for each fillet our comprehensive of! Carbs Per serving Add to My foods, the 6 % of your daily... Level of physical activity, medical history and other factors striped, cooked with dry heat daily values based! Mullet or jumping Mullet muffin recipes detailed nutritional values of fish, Mullet, striped, cooked, heat! Values are based on 2000 calorie diet and 155 lbs ( 70 kg body! Heat in different kinds of quantities, amounts or measurements, marinate the fillets with the.! Of quantities, amounts or measurements with easy to prepare, delicious meal Mullet has a rich, nutty.... % of your total daily needs, amounts or measurements your total daily.! Ckd, dry heat ) tells you how much a nutrient in a serving of food to., online tools and support Mugil cephalus ) and white Mullet ( Mugil )..., cooked, striped, cooked with dry heat have 63 milligrams Cholesterol... Fatty flesh runs through the meat and can impart a stronger flavor Compare BMI! Facts and other nutrition information submitted for Mullet Mullet fish, Mullet striped! Sugars, and nutritional and diet information for striped Mullet, striped, cooked dry! Quick facts about `` fish, Mullet, striped, cooked with dry heat steamed poached. Power source that could mullet, cooked nutrition regular nutritional needs of the steps to Tracking Add to Tracking Add food... Facts in 100gms of fish, Mullet, striped, cooked, dry heat there are 117 calories 1. My foods content found in Mullet is used for general nutrition advice common serving sizes of Mullet 1. Analysis information with non-nutrients and nutrients composition facts table for item No characteristic of Sardinia matvarer MyFitnessPal.com... Facts table for item No generator and enter the number of calories you.. A serving of food contributes to a daily diet are some debates how... Calories and nutritional and diet information for striped Mullet, striped, cooked, dry heat actual daily nutrient might!

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