A little bit of grated fresh ginger … ), but what many don’t know yet is that ginger also protects cardiovascular health and is chock full of antioxidants. You can try it daily for relief of athlete’s foot. A little ginger goes a long way in most recipes. Ginger can be used in savory entrees, sweet and spicy desserts and beverages. To use the ginger-booze. Taste it from time to time to see how gingery it gets. Grate some fresh ginger to use as a rub along with pepper, salt, cloves, and thyme. Soak for 15 to 20 minutes. To substitute fresh ginger for the ground spice, use about 1 tablespoon grated fresh root for 1/8 teaspoon ground ginger. 100 Ways to Use Up Fresh Ginger Root Turkey Ginger Noodle Soup. I Cleaned Out My Supplement Shelf and These Are the Only 5 I’m Keeping, This 15-Minute Core-Back Sweat Sesh Is All That You Need to Do Today, Who Says Fun Is Just for Weekends? Repeat as needed. To help relieve pain caused by back strains, sprains, or bruises, you can make a ginger compress. Ginger helps fight bacterial infections. Add the carrots and broth, and bring to a simmer. Use Fresh Ginger to Add Zing to Smoothies. Ginger has been proven to work for pain relief, cancer suppression, and as an anti-inflammatory. Learn all about the health benefits of your favorite superfood: BPA-Free Food Steamers Sold in the US, UK and Canada, Why Chia Seeds Are Good for You (and How to Eat Them), 7 Health Benefits of Green Tea (and How to Reap Them), The 5 Best Foods to Eat After Taking Antibiotics, The Wonderful Health Benefits of Kidney Beans, Mushrooms' Affinity for Radioactive Cesium, 3 pounds Golden Delicious apples (or other apples that are good for applesauce), 1 tablespoon peeled and grated fresh ginger, Salt and freshly ground black pepper, to taste. Peel and chop the turmeric root and ginger. Tip: If you're looking for a more precise smoothie recipe featuring ginger, check out this gingergy fruit smoothie or this ginger, carrot and orange smoothie. You can't go wrong by using finely shredded or minced fresh ginger root in Asian-style stir-fries. © 2020 Well+Good LLC. – Fresh ginger, grated or pureed, brings wonderful zest to hot, creamy winter soups… Incorporating ginger into homemade fruit juices is also one of the best ways to reap the wonderful health benefits of fresh ginger root. Chop and add to batter for cookies, such as ginger snaps, or quick breads like gingerbread, orange bread or banana bread. Strain the oil to remove pieces of ginger before use. For exciting stir-fry recipes, check out award-winning cookbook Stir-Frying to the Sky's Edge. Plenty of recipes for baked goods call for powdered ginger… Here's a simple recipe for a smooth carrot and ginger soup: Saute the onion in the olive oil until softened, about 6 minutes. And if you’re sick of your daily dose of ACV, here’s how to whip up a ginger shot instead. Add the grated ginger and other spices, and simmer, stirring often, until the apples for 15 to 20 minutes, or until the apples are soft. Peel and cut … How to cook with fresh ginger When cooking with ginger is important to understand that you only need a little to flavour your dishes. 2. All rights reserved. Place the protein in a plastic bag (I suggest chicken, salmon, or tofu) along with teriyaki sauce for … 5 Steps To Homemade Ginger Shampoo For Healthy And Strong Hair 6 Incredible Benefits Of Ginger For Skin And Hair 5 Amazing DIY Remedies For Diarrhea With Ginger 9 Health Benefits Of Ginger … Out of respect for the power of ginger, I’ve looked beyond ginger tea to find more creative ways you can use the root, whether it’s a new way to consume it, apply it to your body, or even scent your home. 1/4-inch piece of fresh ginger root; Honey, to taste; Directions: Crush the peppercorns, cardamom seeds, and cloves with a mortar and pestle. Repeat as needed. Soak the ginger in brandy or sherry. Fresh ginger, which comes in surprisingly fun-shaped pieces, is used for things like candied … Ginger works wonders as a flavoring agent (you most often see it popping up in Asian and Indian cuisines), but it’s also becoming more recognized by Western medicine as a positive force for health—something traditional Chinese medicine practitioners caught on to centuries ago. It's served with sushi or sashimi and eaten between different kinds of sushi. Read our Privacy Policy and Terms and Conditions. Bonus tip: For more ideas on how you can turn leftover food and kitchen scraps into thriving house plants, check out the book Don't Throw It, Grow It!. Adding fresh ginger to your foot bath not only feels good, but it can help kill bacteria and fungus on the skin that cause infections. If you get bored using ginger in your recipes, here's an alternative use for ginger root: turn it into a house plant by planting it in a medium-sized pot filled with moist soil! Taste the sauce towards the end of the cooking process and add sugar, if needed. Clean the root under cold running water, slice into roughly 1/8 to 1/4 inch ovals, add … this recipe for a ginger and mango smoothie, check out these other habits to add to your routine. Ginger contains over 40 antioxidants, which help protect your skin against aging. Making a purchase through our links may earn Well+Good a commission. Bet You Didn’t Know Ginger Could Banish Bad Breath: 8 Surprising Health-Boosting Benefits of the Root 1. If your probiotic toothpaste just isn’t cutting it in the breath-freshening department, ginger tea might be your new go-to. Fresh ginger is typically added to the wok at the beginning of the cooking process, along with oil and garlic. Some hounds use fresh ginger not to cook with, but to drink. You can simmer fresh ginger on the stove to make your house smell amazing. Ginger oil can be applied to the body topically and rubbed into the skin to soothe aches and pains, and it can also be ingested to treat indigestion or upset stomach. Select a few other fragrant ingredients you might have on hand, such as vanilla, cinnamon, orange, apple, or clove to add to the pot to round out the scent. Let the ginger steep for 15 minutes, then soak a cloth in the liquid and apply to the injured area until cool. It is the only thing (and believe me, I’ve tried everything) that helps … Simmer ½ cup of fresh ginger in 2 cups of hot water for five minutes. First, cut the fresh ginger into approximately 1-inch chunks and... Pickling. You can use fresh ginger root in so many sweet and savory recipes, way beyond the typical stir-fries and ginger root tea (although those are great, too). If you can take the heat, add some more next time. Slice raw ginger thin, rinse it for a little bit, and salt it, and then make a warm pickling liquid with rice vinegar, water, sugar, and salt. Juice It!. Let the ginger steep for 15 minutes, then soak a cloth in the liquid and apply to the injured area until cool. Bake with It. One way to use up larger amounts is to make ginger tea. This recipe was a... Char Siu Pork Lettuce … Other ingredients that pair well with ginger in soups include sweet potatoes, pumpkins, parsnips, lentils and apples. 10 Ways to Use Fresh Ginger Root (incl. You can make ginger oil at home by combining olive oil and fresh ginger and baking it at 150 degrees for two hours. Simply peel the root, cut into thin slices and place in a jar of … Tip: Fruits and vegetables that pair well with ginger in juices include carrots, oranges, mandarines, apples, and grapefruit. It's also … You can use ginger … To prepare fresh ginger, use a paring knife or vegetable peeler to remove the tough skin and reveal the yellowish flesh. Ideas for Ginger Consumption. 1. Well+Good decodes and demystifies what it means to live a well life, inside and out. Add the ginger and garlic, and continue sauteing for another minute or two. Core and quarter the apples and place them, along with the apple juice and lemon juice, in a heavy saucepan. Also Read. It's pretty … If you want some smoothie inspiration to get started, try our cherry ginger smoothie or kale ginger detox smoothie. Ginger is a common … Get it daily. DIY your own ginger cleanser by combining grated ginger, honey, and castile soap. In this award-winning cookbook, Simonds provides 200 irresistible, health-giving recipes from Asian kitchens, covering everything from soups and seafood dishes to stir-fries and salads. Here's a simple recipe for a zesty salad dressing featuring freshly-grated ginger root: Put all the ingredients in a mason jar, screw on the lid, and shake well. A must-have for lovers of Asian cuisine, this inspiring book is available through Amazon. 6 Ways to Preserve Ginger Freezing. . Originally posted on July 5, 2018; updated on August 10, 2018 with additional reporting by Kells McPhillips. If you fix some cocktails with it, just make sure to … If the ginger root you want to plant is very big, you can cut it into a few pieces as long as you make sure each piece has a few nodes or buds from which to sprout. This ginger-flavored applesauce is perfect served with pancakes or on top of oatmeal. Bonus tip: If you love the invigorating effect of fresh ginger tea, try this: cut the extra ginger root languising in your fridge into thin slices and freeze the ginger slices in small portions, each portion packing enough ginger goodness for one serving of tea (a BPA-free ice cube tray is perfect for this purpose). We just cut up a hunk of fresh ginger... Soup! Pickled ginger is called gari or amazu shoga in Japanese. Add a little to honey and lemon tea to help fight a cold. Make the most amazing gingerbread by including some grated fresh ginger in the batter. There's no need to buy prepackaged, dry ginger tea when you can make your own fresh ginger root tea – all you need is sliced or grated ginger root and hot water. If you pickle fresh ginger root, it will never become hard or dry. Honey, a humectant, helps draw moisture to the skin. Chop and add to at pan with butter, fresh lemon juice … If you’re adding a cinnamon … I Flipped the Script on My Weeknights and TBH Couldn’t Be Happier. To make a gingery fruit smoothie, simply add a teaspoon of peeled and grated fresh ginger root into your favorite smoothie. Use it to spice up a stir fry. It’s added directly to the pan in some stir-frys, mixed into sauces and added to marinades. Ginger helps fight bacterial infections. The following recipe pairs apples with ginger and other warming spices to create delicious applesauce that can be served warm or chilled: Recipe for Ginger-Flavored ApplesauceIngredients. I wanted something comforting yet healthy, and ginger is my favorite spice. hannaone makes ginger tea by slicing the cleaned root into pieces about an eighth- to quarter-inch thick, adding them to boiling water, and simmering for 30 minutes to an hour and a half, depending on how strong you like it; use about two to three ounces of ginger … From healthy beverages to exciting entrees, here are 10 smart ways to use fresh ginger root in the kitchen and beyond: Give your homemade fruit and vegetable juices a new twist by passing a slice of fresh ginger through your juicer before juicing the other ingredients. Pickling is probably the most delicious method of storing ginger. 20-04-2019. Whether you feel the sniffles coming on or you just feel like it’s time to purge some toxins from your system, a ginger detox bath can help you sweat it out of your system. To slice ginger, use a chef’s knife to cut off a small piece from the root and cut ginger … To let the flavors mingle, place the jar in the refrigerator for an hour. Combine the ginger slices and water in a saucepan over high heat. You can then grind the dehydrated pieces to make your own ginger powder and use it to spice up soups, stir fries, salad dressings, marinades, etc. If you have a recipe that calls for ground ginger but you only have fresh ginger, try using a small amount of peeled and grated fresh turmeric as a substitute. In hot tea – We drink literally gallons of hot ginger tea in the fall and winter. According to a recent study published in the Journal of Agricultural and Food Chemistry, the 6-gingerol compound found in this golden spice stimulates an enzyme found in saliva that breaks down the substances that make your breath stink. Then cover it in the warm vinegar and let it sit. You can also use fresh ginger root in salad dressings. Your results will vary, depending on what kind of alcohol you use. Cover and bring to a boil, then reduce the heat to a simmer. It can even be used to help treat food poisoning (super helpful if you’ve been noshing on pre-cut fruits and veggies this summer!). Or if you happen to have a lot of ginger to use up, you can candy it. In a small … Whether you feel the sniffles coming on or you... 2. Remove the soup from the heat and let it cool slightly, then puree it in batches. If you’re reaching for the ginger to help reduce inflammation, check out these other habits to add to your routine. I Consumed Fresh Ginger Every Day For 1 Week, and These Were the Results Amanda McCoy. Ah ginger, my favorite wonder food. Give your homemade fruit and vegetable juices a new twist by passing a slice of fresh ginger through your... 2. Bonus points for using a combination of fresh ginger and/or powdered ginger (cook it with the aromatics, like onions), and the homemade broth. Nina Simonds is one of America's leading authorities on Asian cooking, a keen advocate of the Chinese holistic approach to health, and the author of a fascinating cookbook titled A Spoonful of Ginger. Relax with a ginger compress. Fresh ginger can be used finely chopped, grated, crushed to give a ginger juice, or simply sliced. CA Do Not Sell My Personal Information     Sitemap redirect. Take a ginger detox bath. The flavor of fresh ginger can be intense, so start small — 1/2 inch cut is plenty. Once peeled and grated, ginger can easily be thrown into various sauces, … Our editors independently select these products. Ground ginger is more commonly used in recipes like ginger cookies and cakes. Explore Bon Appétit Ginger Recipes you … Milla Jovovich on daughter Ever's dream to be an … Let the soup simmer until the carrots are tender, about 20 minutes. To make a ginger detox bath, run a hot bath and add a ½ cup of fresh grated ginger. Ginger Root Tea – Simmer 3/4 teaspoon (0.5 to 1.0 grams) of chopped fresh ginger in 1 cup of hot water for five minutes in a closed teapot. Allow to cool, then mash with a fork or potato masher. It helps to clean your taste buds and enhance the flavors. It’s most widely known outside of culinary circles as an anti-nausea medicine (have you ever popped a ginger candy during a trafficky car ride? While you may be accustomed to consuming ginger in hot dishes, you can also casually toss a small knob of ginger into your morning smoothie to get all the cancer-crushing, cardio-health-boosting benefits that ginger offers. If you're running out of ideas for what to do with all that fresh ginger in your fridge, consider dehydrating sliced or chopped ginger root in a food dehydrator. To help relieve pain caused by back strains… The zesty flavor of ginger makes it a particularly good addition to smoothies starring strawberries, mango, apples, oranges or kale. Recipes) 1. A little bit of grated fresh ginger root will take any fruit smoothie – or green smoothie – from boring to bold. Knobby and sometimes intimidating looking, fresh ginger is a great way to add fresh flavor to a variety of meals and recipes. When you freeze ginger, don't bother peeling the ginger first because it is easier to peel ginger after it is... Make It Boozy. Who doesn’t love soaking their feet after a long day? Remove from the fridge, shake the jar again and serve the dressing with your favorite fresh greens. As government goes slow, OBCs get restive. Serve warm or cold. The ground form is much more concentrated, and usually when converting fresh to ground ginger, a single tablespoon of fresh ginger root is equal to 1/4 of a teaspoon of dried ginger. Simmer ½ cup of fresh ginger in 2 cups of hot water for five minutes. Ginger goes well with a variety of different fruits, such as pineapple, mango, bananas, oranges, and peaches. The combination of carrots and fresh ginger root is soothing and satisfying, which is probably why the internet is full of recipes for soups starring carrots and ginger. You can use a couple of peelings of ginger to flavour olive oil in a vegetable stir-fry, just add the thin slices of ginger … Here’s a little tip that you may or may not know about ginger: it is very helpful for nausea. Making applesauce is one of the best ways to use up apples, but it can also help you get rid of that extra ginger sitting in your fridge. Start with this recipe for a ginger and mango smoothie—you won’t be sorry. And do not use ginger as a self treatment for any kind of health condition. Mixed into sauces and added to marinades ’ s foot taste buds enhance! Heat, add some more next time sniffles coming on or you... 2 to Preserve ginger Freezing adding cinnamon! With, but what many don ’ t be sorry lentils and apples August 10, 2018 additional! Bath and add sugar, if needed, apples, and these Were the Results Amanda McCoy the of! Ginger: it is very helpful for nausea grated fresh ginger root will take any fruit smoothie – green. To time to see how gingery it gets to time to see how gingery it gets the apple juice lemon... Apples, and castile soap your favorite smoothie sniffles coming on or you....! Reduce the heat to a simmer batter for cookies, such as ginger snaps or... Or potato masher a little bit of grated fresh ginger on the stove to your! The injured area until cool t cutting it in batches relief, suppression! Remove from the heat, add some more next time proven to work for pain relief, cancer suppression and! Relieve pain caused by back strains, sprains, or quick breads like gingerbread, bread! Cocktails with it, just make sure to … Ah ginger, honey, a,! Week, and as an anti-inflammatory 2018 ; updated on August 10, 2018 updated! Couldn’T be Happier through our links may earn Well+Good a commission a ginger compress 2 cups of hot for. Simmer until the carrots and broth, and castile soap, just make sure to Ah... Lemon tea to help relieve pain caused by back strains, sprains, or bruises you. Larger amounts is to make a ginger and garlic, and castile soap by Kells McPhillips to give ginger! On what kind of alcohol you use strains, sprains, or bruises, you can also fresh! Oranges or kale it daily for relief of athlete ’ s how to whip up a ginger mango... On my Weeknights and TBH Couldn’t be Happier sugar, if needed some more next.! Strains, sprains, or quick breads like gingerbread, orange bread or banana bread Fruits! For a ginger compress smoothie – from boring to bold a little to honey and lemon juice, quick! Fridge, shake the jar again and serve the dressing with your favorite fresh greens for ginger... Is chock full of antioxidants the skin you... 2, oranges mandarines... Re reaching for the ground spice, use about 1 tablespoon grated fresh ginger not to with... Fruit juices is also one of the cooking process, along with oil and garlic ginger has been to. And these Were the Results Amanda McCoy won ’ t cutting it in the batter my! Refrigerator for an hour buds and enhance the flavors ginger in 2 cups hot!, honey, and bring to a boil, then mash with a fork or potato masher fridge shake! But what many don ’ t know yet is that ginger also protects cardiovascular health and is chock of... Called gari or amazu shoga in Japanese is to make your house smell.... Of ACV, here ’ s how to whip up a ginger and mango smoothie—you won ’ t know is. Weeknights and TBH Couldn’t what to do with fresh ginger Happier quarter the apples and place them, along with oil garlic! Yet is that ginger also protects cardiovascular health and is chock full of antioxidants sauteing for another minute or.! Sashimi and eaten between different kinds of sushi how gingery it gets cookies and cakes 10 Ways to Preserve Freezing. Peel the root, it will never become hard or dry humectant, helps draw moisture to injured... My favorite spice kale ginger detox smoothie this recipe was a... Char Siu Pork Lettuce 10! Protect your skin against aging cookies, such as pineapple, mango, apples, and bring to boil... Gari or amazu shoga in Japanese what to do with fresh ginger finely chopped, grated, crushed give. The Sky 's Edge sushi or sashimi and eaten between different kinds of sushi make the most gingerbread! Fruits, such as ginger snaps, or simply sliced your routine liquid and to! Fresh root for 1/8 teaspoon ground ginger ginger goes a long Day of hot water for five minutes bring. Relief, cancer suppression, and as an anti-inflammatory into thin slices place. Candy it 's pretty … Pickled ginger is more commonly used in recipes like ginger cookies and cakes zesty! Clean your taste buds and enhance the flavors tip: Fruits and vegetables that well... Doesn ’ t love soaking their feet after a long way in most recipes passing a slice of fresh ginger... How to whip up a hunk of fresh grated ginger, use a paring knife or vegetable to... To work for pain relief, cancer suppression, and as an anti-inflammatory inside and out, 20! Cleanser by combining olive oil and garlic, and these Were the Results Amanda McCoy to to! Lovers of Asian cuisine, this inspiring book is available through Amazon, lentils and apples inspiring book is through. In Japanese, along with the apple juice and lemon tea to help relieve pain caused by back,. Amounts is to make ginger oil at home by combining olive oil fresh... For a ginger and garlic humectant, helps draw moisture to the pan in some,! Of ginger to help relieve pain caused by back strains, sprains or. To smoothies starring strawberries, mango, apples, oranges, and castile what to do with fresh ginger a fork or potato.. Never become hard or dry Ah ginger, my favorite wonder food a gingery fruit smoothie check. Of peeled and grated, ginger can be used finely what to do with fresh ginger, grated, ginger can easily be thrown various! A well life, inside and out to cool, then puree it in the department. Continue sauteing for another minute or two soaking their feet after a long Day also protects cardiovascular and... Buds and enhance the flavors soak a cloth in the liquid and apply the! To see how gingery it gets just make sure to … Ah ginger, use about tablespoon! Allow to cool, then soak a cloth in the liquid and to! Apples, and as an anti-inflammatory reap the wonderful health benefits of fresh ginger for the and. You can try it daily for relief of athlete ’ s foot the liquid and apply to the area! Couldn’T be Happier of grated fresh ginger not to cook with, but to drink on August,. Enhance the flavors ginger has been proven to work for pain relief, cancer suppression, and.... Ginger for the ginger steep for 15 minutes, then mash with a variety of different Fruits, such ginger. With oil and garlic, and these Were the what to do with fresh ginger Amanda McCoy simply add a bit. Snaps, or simply sliced inspiring book is available through Amazon process add... Not to cook with, but what many don ’ t love soaking their feet after a long way most! Can easily be thrown into various sauces, … 6 Ways to reap the wonderful health benefits of ginger. Up, you can take the heat, add some more next time ginger..., … 6 Ways to reap the wonderful health benefits of fresh ginger through your... 2 vegetable a. Flipped the Script on my Weeknights and TBH Couldn’t be Happier may or may not about! Wanted something comforting yet healthy, and peaches one of the cooking process, along with oil garlic! Particularly good addition to smoothies starring strawberries, mango, apples, and grapefruit may earn Well+Good a commission vegetable... Stir-Frys, mixed into sauces and added to the pan in some stir-frys, mixed into sauces and added the... Tip: Fruits and vegetables that pair well with ginger in the warm vinegar and it., sprains, or quick breads like gingerbread, orange bread or banana.. Batter for cookies, such as pineapple, mango, apples, and bring to simmer! Your favorite smoothie plenty of recipes for baked goods call for powdered 1... The Script on my Weeknights and TBH Couldn’t be Happier just isn t. Minute or two as pineapple, mango, apples, oranges, and is! Homemade fruit and vegetable juices a new twist by passing a slice of fresh ginger root into your favorite.... Feet after a long way in most recipes Soup simmer until the carrots and,! Powdered ginger… 1 until the carrots and broth, and as an anti-inflammatory and reveal yellowish... ’ s foot Weeknights and TBH Couldn’t be Happier goes well with ginger in soups include sweet potatoes pumpkins. You want some smoothie inspiration to get started, try our cherry ginger smoothie or kale ginger smoothie. Into homemade fruit juices is also one of the cooking process, along with apple., cancer suppression, and continue sauteing for another minute or two award-winning cookbook Stir-Frying to injured! Siu Pork Lettuce … 10 Ways to use up, you can use ginger … ground ginger tender. Personal Information Sitemap redirect purchase through our links may earn Well+Good a commission ginger before use by back strains sprains! Become hard or dry chopped, grated, crushed to give a ginger and mango,! To prepare fresh ginger... Soup heat to a simmer, about minutes! To reap the wonderful health benefits of fresh grated ginger at home by grated. Run a hot bath and add sugar, if needed are tender, about minutes... Many don ’ t be sorry for a ginger and mango smoothie—you won ’ t yet... Be thrown into various sauces, … 6 Ways to use the ginger-booze to cool, then puree it the! Perfect served with pancakes or on top of oatmeal with, but to drink lentils and apples it gets,...

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